Blog | LivOn Labs – Tagged "Metabolism"

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photo of arm of woman covered in blanket and tray with a healthy breakfast in bed

Sleep, Energy, and Nutrition: The Connection You May Not Know

By Mia Rigden Board-certified nutritionist, classically trained chef What we put in our bodies today contributes to how we will feel and the decisions we’ll make tomorrow. Nutrition influences sleep, which influences energy levels, which influences the nutrition decisions we make and how our bodi...

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Gluten-Free, No Sugar Apple Pancakes Recipe

Enjoy a seasonal comfort food while supporting healthy blood sugar with these no-sugar, gluten-free apple pancakes. Get the recipe.

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6 surprising things that affect blood sugar

Metabolic health isn’t just about cutting carbs; these six factors can also influence blood sugar and insulin sensitivity.

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better than blood skin drink with lypo-spheric alpha lipoic acid packet, shot glass, and candles

Better than Blood Skin Drink

Enjoy this Halloween-themed skin drink for a powerful way to fight free radicals and advanced glycation end products.

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Alpha Lipoic Acid May Help to Maintain Healthy Insulin Sensitivity

More insulin equals more fat. Learn how Alpha Lipoic Acid can help to improve insulin sensitivity, which may help weight loss efforts.

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What Does Alpha Lipoic Acid Do?

As an antioxidant and a supporter of cellular energy, Alpha Lipoic Acid benefits are diverse and have major implications for weight loss efforts.

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